*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}:root{--color-bg: #0f1117;--color-surface: #1a1d27;--color-surface-alt: #22263a;--color-border: #2e3347;--color-text: #e8eaf0;--color-text-muted: #8b90a0;--color-primary: #4f7fff;--color-primary-hover: #3a6bf0;--color-danger: #e05260;--color-danger-hover: #c8404f;--color-success: #3ecf8e;--color-warning: #d9a441;--radius-sm: 4px;--radius-md: 8px;--radius-lg: 12px;--font-sans: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;--font-mono: "JetBrains Mono", "Fira Code", monospace}html,body,#root{height:100%;font-family:var(--font-sans);background-color:var(--color-bg);color:var(--color-text);font-size:14px;line-height:1.5;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button{cursor:pointer;font-family:inherit}@keyframes spin{to{transform:rotate(360deg)}}.spin{animation:spin .7s linear 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var(--color-border)}._search_sr5bw_12{display:flex;align-items:center;gap:8px;color:#ffffff80}._searchText_sr5bw_19{font-size:14px;color:#ffffff80}._right_sr5bw_24{display:flex;align-items:center;gap:16px}._notifBtn_sr5bw_30{position:relative;background:none;border:none;color:#ffffffb3;display:flex;cursor:pointer;padding:4px}._badge_sr5bw_40{position:absolute;top:0;right:0;width:16px;height:16px;background:#4880ff;border-radius:50%;font-size:10px;font-weight:700;color:#fff;display:flex;align-items:center;justify-content:center}._profile_sr5bw_56{display:flex;align-items:center;gap:10px;cursor:pointer}._avatar_sr5bw_63{width:36px;height:36px;border-radius:50%;background:var(--color-surface-alt);display:flex;align-items:center;justify-content:center;font-size:13px;font-weight:600;color:var(--color-text);flex-shrink:0}._profileInfo_sr5bw_77{display:flex;flex-direction:column}._profileName_sr5bw_82{font-size:13px;font-weight:700;color:#fff;line-height:1.3}._profileRole_sr5bw_89{font-size:11px;color:#ffffff80}._root_xc4gn_1{display:flex;height:100vh;background-color:var(--color-bg);overflow:hidden}._body_xc4gn_8{display:flex;flex-direction:column;flex:1;min-width:0;overflow:hidden}._main_xc4gn_16{flex:1;overflow-y:auto;padding:24px;background-color:#1b2431}._page_1m4lm_1{min-height:100vh;background-color:#1b2431;display:flex;align-items:center;justify-content:center;padding:24px}._card_1m4lm_10{background:#273142;border:1px 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td{background-color:#ffffff08}._clickable_1pley_51{cursor:pointer}._footer_1pley_56{display:flex;align-items:center;justify-content:space-between;padding:12px 20px;border-top:1px solid #313d4f}._footerInfo_1pley_64{font-size:13px;font-weight:600;color:#fff9}._empty_1pley_71{padding:60px 24px;text-align:center;color:#ffffff4d;font-size:14px}._badge_dj3wo_1{display:inline-flex;align-items:center;padding:2px 8px;border-radius:100px;font-size:11px;font-weight:600;letter-spacing:.4px;text-transform:uppercase}._beginner_dj3wo_12{background:#3ecf8e26;color:var(--color-success)}._intermediate_dj3wo_13{background:#ffb93226;color:#ffb932}._advanced_dj3wo_14{background:#e0526026;color:var(--color-danger)}._neutral_dj3wo_15{background:var(--color-surface-alt);color:var(--color-text-muted)}._easy_dj3wo_17{background:#3ecf8e26;color:var(--color-success)}._medium_dj3wo_18{background:#ffb93226;color:#ffb932}._hard_dj3wo_19{background:#e0526026;color:var(--color-danger)}._btn_17ssw_1{display:inline-flex;align-items:center;gap:6px;padding:0 16px;height:36px;border:none;border-radius:var(--radius-sm);font-size:13px;font-weight:500;cursor:pointer;transition:background-color .15s,opacity 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.15s}._close_rknee_38:hover{color:var(--color-text);background-color:var(--color-surface-alt)}._body_rknee_53{overflow-y:auto;padding:20px;flex:1}._wrapper_z4xiy_1{display:flex;flex-direction:column;gap:4px}._label_z4xiy_7{font-size:12px;font-weight:500;color:var(--color-text-muted)}._field_z4xiy_13{height:36px;padding:0 10px;background:var(--color-surface-alt);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:13px;font-family:inherit;outline:none;transition:border-color .15s}._field_z4xiy_13::placeholder{color:var(--color-text-muted)}._field_z4xiy_13:focus{border-color:var(--color-primary)}._meta_1qurt_1{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:20px}._metaItem_1qurt_8{display:flex;align-items:center;gap:6px;font-size:12px;color:var(--color-text-muted);background:var(--color-surface-alt);border-radius:var(--radius-sm);padding:4px 10px}._metaValue_1qurt_19{color:var(--color-text);font-weight:600}._description_1qurt_24{font-size:13px;color:var(--color-text-muted);margin-bottom:20px;line-height:1.6}._weeksTitle_1qurt_31{font-size:13px;font-weight:700;color:var(--color-text);margin-bottom:12px;text-transform:uppercase;letter-spacing:.5px}._weeksList_1qurt_40{display:flex;flex-direction:column;gap:8px}._week_1qurt_31{background:var(--color-surface-alt);border:1px solid var(--color-border);border-radius:var(--radius-md);overflow:hidden}._weekHeader_1qurt_53{display:flex;align-items:center;justify-content:space-between;padding:12px 14px;cursor:pointer;-webkit-user-select:none;user-select:none}._weekHeaderLeft_1qurt_62{display:flex;align-items:center;gap:10px}._weekNum_1qurt_68{font-size:12px;font-weight:700;color:var(--color-primary);background:#4f7fff1f;border-radius:var(--radius-sm);padding:2px 8px}._weekName_1qurt_77{font-size:13px;font-weight:600;color:var(--color-text)}._weekChevron_1qurt_83{color:var(--color-text-muted);transition:transform .2s}._weekChevronOpen_1qurt_88{transform:rotate(180deg)}._templates_1qurt_92{border-top:1px solid var(--color-border);padding:10px 14px;display:flex;flex-direction:column;gap:6px}._template_1qurt_92{display:flex;align-items:center;justify-content:space-between;font-size:12px;color:var(--color-text-muted);padding:4px 0}._templateName_1qurt_109{color:var(--color-text);font-weight:500}._templateExCount_1qurt_114{font-size:11px;color:var(--color-text-muted)}._templateDay_1qurt_119{color:var(--color-text-muted);font-weight:400}._footer_1qurt_124{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-top:20px;padding-top:16px;border-top:1px solid var(--color-border)}._footerLeft_1qurt_134{display:flex;gap:8px}._scheduleHeader_1qurt_140{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px}._editScheduleBtn_1qurt_147{background:none;border:none;color:#4880ff;font-size:12px;cursor:pointer;padding:4px 8px;border-radius:4px;transition:background .15s}._editScheduleBtn_1qurt_147:hover{background:#4880ff1a}._templateInfo_1qurt_162{display:flex;align-items:center;justify-content:space-between;flex:1;min-width:0}._reorderBtn_1qurt_171{background:none;border:none;color:#ffffff59;cursor:pointer;padding:0 2px;border-radius:4px;display:flex;align-items:center;line-height:1;transition:color .15s,background .15s}._reorderBtn_1qurt_171:hover:not(:disabled){color:var(--color-primary);background:#4880ff1a}._reorderBtn_1qurt_171:disabled{opacity:.25;cursor:not-allowed}._deleteWorkoutBtn_1qurt_194{background:none;border:none;color:#ffffff40;cursor:pointer;padding:4px;border-radius:4px;display:flex;align-items:center;flex-shrink:0;margin-left:6px;transition:color .15s,background .15s}._deleteWorkoutBtn_1qurt_194:hover:not(:disabled){color:#e05c5c;background:#e05c5c1a}._deleteWorkoutBtn_1qurt_194:disabled{opacity:.4;cursor:not-allowed}._addWorkoutBtn_1qurt_218{background:none;border:1px dashed rgba(72,128,255,.4);border-radius:6px;color:#4880ff;font-size:12px;cursor:pointer;padding:6px 10px;width:100%;text-align:left;transition:border-color .15s,background .15s;margin-top:4px}._addWorkoutBtn_1qurt_218:hover{background:#4880ff0f;border-color:#4880ffb3}._addWeekBtn_1qurt_237{background:none;border:1px dashed 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var(--color-border);border-radius:var(--radius-md)}._sectionHead_1eif3_56{display:flex;align-items:center;justify-content:space-between;gap:8px}._sectionTitle_1eif3_63{font-size:13px;font-weight:600;color:var(--color-text)}._inert_1eif3_70{opacity:.45;pointer-events:none}._card_1eif3_75{display:flex;flex-direction:column;gap:10px;padding:12px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius-md)}._field_1eif3_87{display:flex;flex-direction:column;gap:4px;min-width:0}._label_1eif3_94{font-size:12px;font-weight:500;color:var(--color-text-muted)}._input_1eif3_100{width:100%;height:34px;padding:0 10px;background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);color:var(--color-text);font-size:13px;font-family:inherit;outline:none;transition:border-color 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#9aa4b2)}._pickSelect_z7qjm_368{padding:10px 12px;border-radius:8px;background:var(--color-surface);border:1px solid var(--color-border);color:var(--color-text);font:inherit;outline:none}._pickSelect_z7qjm_368:focus{border-color:var(--color-primary)}._pickActions_z7qjm_382{display:flex;justify-content:flex-end;gap:10px}._row_aca1j_4{border-bottom:1px solid color-mix(in srgb,var(--color-text) 5%,transparent)}._row_aca1j_4:last-child{border-bottom:none}._row_aca1j_4:hover{background:color-mix(in srgb,var(--color-text) 4%,transparent)}._row_aca1j_4 td{padding:13px 16px;vertical-align:middle}._rowInactive_aca1j_23 td:not(._cellActive_aca1j_23){opacity:.45}._cellThumb_aca1j_27{width:60px;padding-right:0!important}._thumb_aca1j_32{width:44px;height:44px;border-radius:var(--radius-md);object-fit:cover;display:block;border:1px solid var(--color-border)}._thumbEmpty_aca1j_41{width:44px;height:44px;border-radius:var(--radius-md);background:var(--color-surface-alt);border:1px dashed color-mix(in 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var(--color-border);text-align:right}._page_ku58s_1{padding:24px;display:flex;flex-direction:column;gap:24px}._header_ku58s_8{display:flex;align-items:center;justify-content:space-between;gap:16px}._title_ku58s_15{font-size:22px;font-weight:600;color:var(--color-text);margin:0}._controls_ku58s_22{display:flex;align-items:center;gap:12px}._daysSelect_ku58s_28{padding:6px 12px;border-radius:8px;background:var(--color-surface);border:1px solid var(--color-border);color:var(--color-text);font-size:14px;cursor:pointer}._refreshBtn_ku58s_38{padding:6px 14px;border-radius:8px;background:var(--color-primary);color:#fff;border:none;font-size:14px;cursor:pointer;display:flex;align-items:center;gap:6px;transition:opacity .2s}._refreshBtn_ku58s_38:disabled{opacity:.5;cursor:not-allowed}._grid_ku58s_57{display:grid;grid-template-columns:1fr 1fr;gap:20px}._card_ku58s_63{background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;padding:20px;display:flex;flex-direction:column;gap:12px}._cardTitle_ku58s_73{font-size:14px;font-weight:600;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em;margin:0}._statRow_ku58s_82{display:flex;align-items:center;justify-content:space-between;gap:16px}._statLabel_ku58s_89{font-size:14px;color:var(--color-text-muted)}._statValue_ku58s_94{font-size:20px;font-weight:700;color:var(--color-text)}._errorGrid_ku58s_100{display:grid;grid-template-columns:1fr 1fr;gap:16px}._errorItem_ku58s_106{display:flex;flex-direction:column;gap:4px}._errorLabel_ku58s_112{font-size:12px;color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.05em}._errorCount_ku58s_119{font-size:24px;font-weight:700;color:var(--color-text)}._errorTotal_ku58s_125{font-size:13px;color:var(--color-text-muted);margin-top:4px}._loading_ku58s_131{color:var(--color-text-muted);font-size:14px;padding:40px;text-align:center}._error_ku58s_100{color:#f87171;font-size:14px;padding:40px;text-align:center}._chartWrap_ku58s_145{width:100%;height:200px}._page_1d54q_1{display:flex;flex-direction:column;height:100%;gap:16px}._header_1d54q_8{display:flex;justify-content:space-between;align-items:center;flex-wrap:wrap;gap:12px}._title_1d54q_16{font-size:22px;font-weight:600;margin:0}._controls_1d54q_22{display:flex;align-items:center;gap:8px}._tabs_1d54q_28{display:flex;background:var(--color-surface-2, #1a1d27);border-radius:8px;padding:3px;gap:2px}._tab_1d54q_28{display:flex;align-items:center;gap:6px;padding:6px 12px;background:transparent;color:var(--color-text-secondary, #9ba3af);border:none;border-radius:6px;font-size:13px;cursor:pointer;transition:all .12s ease}._tab_1d54q_28:hover{color:var(--color-text-primary, #f5f6f8)}._tabActive_1d54q_54{background:var(--color-surface-3, #2b2f3a);color:var(--color-text-primary, #f5f6f8)}._range_1d54q_59{padding:6px 10px;background:var(--color-surface-2, #1a1d27);color:var(--color-text-primary, #f5f6f8);border:1px solid var(--color-border, #2b2f3a);border-radius:6px;font-size:13px;cursor:pointer}._iconButton_1d54q_69{display:inline-flex;align-items:center;justify-content:center;width:32px;height:32px;background:var(--color-surface-2, #1a1d27);color:var(--color-text-primary, #f5f6f8);border:1px solid var(--color-border, #2b2f3a);border-radius:6px;text-decoration:none;cursor:pointer;transition:background .12s ease}._iconButton_1d54q_69:hover{background:var(--color-surface-3, #2b2f3a)}._frame_1d54q_88{flex:1;width:100%;min-height:70vh;border:1px solid var(--color-border, #2b2f3a);border-radius:8px;background:#0f1116}._page_r3mj8_1{padding:24px;display:flex;flex-direction:column;gap:24px}._header_r3mj8_8{display:flex;align-items:center;justify-content:space-between;gap:16px}._title_r3mj8_15{font-size:22px;font-weight:600;color:var(--color-text);margin:0}._error_r3mj8_22{color:var(--color-danger, #e5484d);font-size:14px}._retryBtn_r3mj8_27{padding:4px 10px;border-radius:8px;background:var(--color-surface);border:1px solid var(--color-border);color:var(--color-text);cursor:pointer}._card_r3mj8_36{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;padding:20px;border-radius:12px;background:var(--color-surface);border:1px solid var(--color-border);max-width:720px}._cardText_r3mj8_48{display:flex;flex-direction:column;gap:8px}._cardTitle_r3mj8_54{display:flex;align-items:center;gap:10px;font-size:16px;font-weight:600;color:var(--color-text)}._cardDesc_r3mj8_63{margin:0;font-size:14px;line-height:1.5;color:var(--color-text-secondary, #9aa4b2);max-width:480px}._badgeOn_r3mj8_71,._badgeOff_r3mj8_72{font-size:11px;font-weight:700;letter-spacing:.4px;padding:2px 8px;border-radius:999px}._badgeOn_r3mj8_71{background:#e5484d26;color:#e5484d}._badgeOff_r3mj8_72{background:#9aa4b226;color:var(--color-text-secondary, #9aa4b2)}._toggleOn_r3mj8_90,._toggleOff_r3mj8_91{flex-shrink:0;padding:8px 18px;border-radius:8px;font-size:14px;font-weight:600;cursor:pointer;border:1px solid transparent}._toggleOn_r3mj8_90{background:var(--color-surface);border-color:var(--color-border);color:var(--color-text)}._toggleOff_r3mj8_91{background:#4880ff;color:#fff}._toggleOn_r3mj8_90:disabled,._toggleOff_r3mj8_91:disabled{opacity:.6;cursor:default}